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Warmup exercises - flexibility training

價格:免費

更新日期:2018-04-03

檔案大小:21M

目前版本:2.01

版本需求:Android 4.1 以上版本

官方網站:http://melstudio.info/

Email:mmelstudio@gmail.com

聯絡地址:Russian Federation, Moscow, st. Studenui Proesd, 4/5, 12

Warmup exercises - flexibility training(圖1)-速報App

We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises. The application contains 39 warmup and stretch exercises for all muscle groups, allowing you to perform an excellent flexibility training and to get ready for any kind of other workout.

⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.

App Features:

Warmup exercises - flexibility training(圖2)-速報App

✓ All flexibility exercises come with detailed audio, video and text instructions - now you can really increase flexibility;

✓ App has 3 different stretching & flexibility plans of various difficulty levels and a total of 42 different workouts- each flexibility workout targets different muscle groups;

✓ A virtual instructor will accompany you throughout the flexibility stretch lessons, and will motivate you;

Warmup exercises - flexibility training(圖3)-速報App

Statistics system will allow you to track your progress in training and flexibility stretches;

Strong notifications system – now you will certainly do morning exercises!

✓ You can create your own workouts and do stretches to improve flexibility as you like.

Warmup exercises - flexibility training(圖4)-速報App

Warmup exercises - flexibility training(圖5)-速報App